Lets u know what exercises work each muscle. Im always looking at mine to learn how to work different muscles.
Lets u know what exercises work each muscle. Im always looking at mine to learn how to work different muscles.
Its an awesome app, I like it how shows me all the exercise for each muscle I click on
This is great. Lots of variety in the workouts for each body part.
So nice tips thanks a lot
Now I dont need to hire gym trainer ..:D
Awesome app for those who need workout guide and beginners . Very helpful
Find this very helpful when working out
The apps okay for beginners , I refer it to new people at the gym
Not bad
As a beginner in lifting, and a very visual learner, its nice to see which lifts work which muscles. And where those muscles are.
Nice pics and lots of work outs
Great app!!it has tons of workouts!!it could have more illustrations though...
Great app. Good exercises
I am not a beginner at the gym, but needed new ideas for my workout. This app is great! Many ideas and good ones too!
Love this app! I do killer non structured workouts which means changing it up "all" the time! Took me 30 seconds to find an awesome ab exercise I had never heard of on this! Def 5 stars!
This is a very good training program.enjoy
This app its amazing
Enough of the annoyance. If I elected to not rate app dont keep asking for it
Good for beginners. Offers solid workouts.
But... I want a Spanish version!!!